Kvitka 2.2.0

Dmytro Potapov – Freeware – iOS
aus 29 Bewertungen

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The fundamental concept behind Kvitka revolves around the importance of maintaining a balance between physical and mental well-being for overall human health.

The daily program offered by Kvitka focuses on promoting relaxation of the nervous system, ultimately aiding in alleviating the impacts of stress on the body such as headaches, insomnia, and fatigue.

Lili Yavorski serves as your virtual trainer, offering facial exercises as a soothing, rejuvenating, and natural alternative to plastic surgery. These exercises aim to lift the skin, leaving you with a revitalized appearance.

Facial massages work by releasing tension in various muscle groups, including the neck, shoulders, scalp, and facial muscles. This technique helps reduce fine lines and tension in the skin while invigorating pressure points and meridians on the head, neck, and face. The outcome is a natural radiance to the skin, refreshed eyes, diminished facial creases, firmer jawline, tighter neck muscles, and reduced appearance of dark circles under the eyes.

Qigong is a form of meditative movement and therapeutic exercise rooted in Eastern medicine traditions. This ancient practice focuses on benefiting the mind, body, and spirit by restoring balance within the body systems to promote overall health and normalize weight.

Deep breathing techniques are highlighted as a simple and effective method to address various issues through controlled breathing exercises. These exercises offer quick relief from stress and tension while boosting confidence, alleviating muscle pain, enhancing concentration, reducing blood pressure, and fostering an overall sense of calm.

In addition to these services, Kvitka provides a comprehensive library featuring over 100 videos covering face yoga, qigong, acupressure, and self-massage therapy.

Disclaimer: Kvitka's content is not intended as medical advice, a diagnosis, or a treatment plan for any facial skin condition. It is crucial to consult with your healthcare provider before starting any program if you have existing medical skin conditions or concerns to ensure your health and well-being are properly addressed.

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Verwandt

All You Can Face (Face Yoga)

All You Can Face offers the most results-driven Face Yoga App available. Social Media offered a preview of what you'll find in the guided online program. This program aims to enhance your beauty and skin health effectively.

Face Workout

Initiate your battle against age-related changes in your facial appearance today. Achieving a toned face through our anti-aging self-massage regimen is straightforward.

Face Yoga Face Exercises App

Face yoga consists of a series of targeted facial exercises designed to tighten and strengthen facial muscles. This practice not only stimulates blood circulation to the skin but also promotes a natural glow, contributing to a more …

Face Yoga Method

Embark on a journey into the pro-age movement under the expert guidance of renowned Face Yoga Method teacher, Fumiko Takatsu.

FaceYoga Pilates

The integration of movement and mindful practice is essential for achieving overall wellness. At FaceYoga Pilates, the focus is on enhancing both facial and bodily vitality, promoting a sense of strength, happiness, and mobility as one …

Facial Exercise Habits

In addressing concerns such as nasolabial folds, sagging, and wrinkles, the practice of daily facial exercises emerges as an effective strategy to strengthen and tone facial muscles.

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